Saturday, January 22, 2011

Food Journal - All Raw Vegan Organic

Thursday
All Raw - All Vegan - All Organic
All Delicious - All Nutritious

Supplements: Probiotic, E3-Live, vitamin D2, wheat grass tablets, vegan DHA, digestive enzymes

Green Juice: cucumber, kale, lime, broccoli, dandelion greens (dandelion greens are great for cleansing and nourishing your liver)

Green Smoothie: 1 large handful spinach, 2 bananas, 2 tablespoons hemp seeds, 1 teaspoon homemade curry, 1 1/2 cups coconut water (I LOVE this truly raw and ORGANIC coconut water. Pricey? Not to me when I compare it to my former addiction of enjoying daily coffee "drinks"... plus the fact that it's good for you and an awesome treat!)

Mexican Crackers with raw almond butter 
2 small oranges

More Mexican Crackers with almond butter
Chia Pudding
1/2 KeVita

Green juice: cucumber, dandelion, kale, lime

Large serving zucchini pasta with an abundance of vegetables (pictured)

Chia Pudding
1 spoon of Rawtella




Friday
All Raw - All Vegan - All Organic
All Delicious - All Nutritious


Supplements: Probiotic, E3-Live, vitamin D2, wheat grass tablets, vegan DHA, digestive enzymes

Water with fresh lime juice

Green juice: cucumber, grapefruit, dandelion, celery, kale

Green smoothie: spinach, orange, grapefruit, stevia (I don't recommend this combo - ack)

Big Salad with tahini almond butter dressing loaded with nutrient dense veggies

Big bowl Go Raw Chocolate Granola with homemade raw almond milk

Pizza Bites (pictured)

2 spoons of Rawtella

Grapefruit

Herbal tea







By the way... I did comparison videos of baby wearing carriers over at my Green Mommy Blog. Check it out!
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