Sunday, March 14, 2010

Raw Vegan Recipe: Cayenne Tahini Dressing (Video!)

I am still getting emails from people who love this recipe that I shared in my last email newsletter so I thought I better get it into more hands and blog it.

Cayenne Tahini Dressing
By Kristen Suzanne of KristensRaw.com
Yield 1 cup

I love this dressing so much. During the month of December, I made it so many times that it probably graced about 22+ salads in that time. It's so simple, delicious, and creamy. Don't let the "cayenne" in the title discourage you from making it, as you can adjust that amount to suit your taste. This recipe is great on fresh, crisp romaine salads and as a dip for veggies. I crave its deliciousness and can't seem to get enough! It's a recipe from my book and ebook, Kristen Suzanne's EASY Raw Vegan Salads & Dressings.

1/4 - 1/2 cup water or raw olive oil (I usually use 1/2 cup water)
1/2 cup raw tahini
3 tablespoons fresh lemon juice or lime juice
1/4 - 1/2 teaspoon cayenne pepper (I usually use 1/2 tsp)
1/4 - 1/2 teaspoon Himalayan crystal salt (I usually use 1/2 tsp)

Blend all of the ingredients until smooth, adding more water as needed (or you can use a mixture of water and oil if you're aiming for an extra creamy, rich dressing).

Serving suggestions:
~ I love how organic romaine lettuce beautifully holds up to this dressing.
~ Perfect for jazzing up any raw organic veggies like carrots, celery, red bell peppers, cucumbers, zucchini... the list goes on and on.
~ For cooked foodies out there... dip sprouted bread or toast into it!

Variations:
~ Have fun and make it different each time. Add a handful of organic basil, and then the next time try a handful of organic cilantro, or try a handful of organic parsley. They're all delicious!

41 comments:

  1. This post came at the perfect time! I was just about to make a couple of salad dressings for the week and this one sounds delish! I have all the ingredients, so I'm definitely going to make it. Thanks for sharing!

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  2. Mmm I can't wait to try that dressing - if it's one of your fav's I know it will be one of mine!

    P.S. You look absolutely stunning pregnant!! Pregnancy definitely agrees with you :) xoxo
    www.balanceisbeauty.com

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  3. Hi Jennifer,
    YAY! Let me know how you like it! :)

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  4. I love tahini dressings! Looking forward to trying this one. Thanks for sharing it.

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  5. Yum! I am going to make this, this week! Will it work on a kale salad? I have all the ingredients, I am excited!

    You look so gorgeous! Your hair is so beautiful!!! Yay Brunette! :)

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  6. HI Lauren,
    Thanks :)

    It'll be delish on kale salad, but it might not "marinate" it like the lemon/oil/salt combo that is common.

    XOXO,
    Kristen

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  7. Hi Kristen,

    I was at whole foods looking at the cleaning products and wondering for the 100th time if I should get a fruit and veggie wash or if it is just a way to spend money, cause more work for myself, and use more crap I don't need or add more residue. I know you buy all organic but I'm sure still wash your produce. Do you have any thoughts on these wash products? do you use one? Have you done any research or used one? thanks. I love your advice.

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  8. Hi Kelly Michelle,
    It's a great question and I've done the same as you... stood in the aisle wondering which is best. What I came up with are two ways to wash my produce that I feel comfortable with:

    Distilled White Vinegar
    Vinegar can also be used as a produce wash. Just get a spray bottle and fill it with 3 parts water, 1 part vinegar. Spray on produce, rub/scrub, and rinse.

    OR Food Grade Hydrogen Peroxide
    This is one of my favorite ways to clean. It can be used on its own to help disinfect areas like the kitchen, bathroom, tile floors, etc. I also use this as a veggie wash. Check out this website for more information, tips, and uses. http://www.agriorganics.com/agriculture.php?Pid=12

    XOXO,
    Kristen

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  9. I love anything Tahini and I make one of Ani's dressings but I def have to try this one. Love your videos, love your HAIR (OMG how long and volumous is it!!), love your bump, love your art, love your happy blender dance!

    You're cute :)

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  10. Kristen-

    This recipe came at a perfect tme for me too! I made some this afternoon for the week and tonight had it on a salad with romaine, cherry tomatoes and orange bell pepper Creamy and delicious! Thanks!

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  11. thank you so so so much!! I love the vinegar idea. I will feel much better doing that than purchasing one of those products.

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  12. Hey, Kristen. I just wanted to say that I love your blender dance :) The dressing looks delicious; I'm definitely going to whip up a bit. Have you tried adding any raw garlic to it? I'm afraid I add garlic to everything ...

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  13. Garlic would be delish, it's just that I use garlic in so much, that there are times I deliberately leave it out - lol.

    Garlic rocks though!
    Kristen :)

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  14. I'm really glad you left a comment on my blog. I decided to swing on by. This is wonderful. I've always had a difficult time becoming a vegan, but perhaps there is a chance for me considering all this wonderful & user-friendly information you have.

    Keep on doing what you do...it's wonderful. I'm now following.

    All the best,
    Marnie

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  15. I've had a big jar of tahini in my fridge for a month and forgot why the heck it was in there. Now I remember - tahini dressing!

    Also, I have total hair envy. You are glowing!

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  16. Love the knocked up shirt, ha ha- thanks Kristen's hubby. Also I second what Girl on Raw says. It is fun to see the baby bump. Okay so I haven't done a ton of salads in my raw journey just because it is so expected and I like eating other things. But my hubby loves salad so maybe I'll have to do that more and make this dressing with it!

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  17. This dressing sounds yummy!
    And, unrelatedly, your hair looks gorgeous! :P

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  18. Hi Kristen!

    I am not the hugest fan of cayenne pepper...do you think this dressing would work with the same amount of regular pepper?

    Thanks!
    Kelly

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  19. Hi Kristen, even though I don't comment often, I love to read your blog! It's such a great resource. I just wanted to let you know I am giving you an award on my blog today.

    Have a great week!
    Steph

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  20. Thanks for stopping by everyone! :)

    Hi Kelly, you can just leave the cayenne out if you want, or sure, you can put some black pepper in if you like that better... maybe start with 1/4 teaspoon.

    Cheers,
    Kristen

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  21. That's what I was thinking. Maybe I could massage it with oil first then use the dressing, that might be too much though. Oh well, I'll let you know if I end up doing it! HUGS!

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  22. I make a similar dressing but add garlic - it is delish and totally my go to dressing for salads.

    You are so cute - and like everyone else commented, your hair is amazing!

    Christine

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  23. I truly need a way to spice up my tahini. I will give it a try...THanks!

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  24. This sounds awesome! I love tahini dressings, and I love the idea of adding a kick to it with the cayenne. Will hopefully be testing this out.

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  25. Ummmmmmm this dressing is amazing. Hands-down....SO good! I made a big salad with dressing, then I had a sweet potato that was going to go bad... so I heated that up, drizzled some tahini dressing on top and it was amazing! Thank you Kristen!

    XOXO

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  26. Way to use the dressing Louise! Thanks for coming back and letting me know. :)

    Cheers,
    Kristen

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  27. your hair looks great! thank you for the wonderful, inspiring and educational content of your raw food videos ... loving 'em all. can't wait to purchase my hurom juicer and start raw juicing EVERY DAY!

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  28. I made a big batch of this last night and it is SOOO good. I plan to have it on the salads and raw veggies that I pack for lunch for the rest of this week. I love your blog so please keep up the excellent work.

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  29. I LOVE pregnant people and you're one of them! So cute!

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  30. I made a small batch of this (with garlic and a bit of agave) yesterday and enjoyed it very much over some romaine! Thanks for the inspiration - I came back to comment, and saw the video (don't know how I missed it last time?) but it was super cute! I've not commented since your "I'm pregnant!" post, but I have been loving following along with your posts about being pregnant, etc! :) -Eve

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  31. Hi Kaysie,
    Thanks! I'm going to miss being pregnant. ;)

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  32. Kristen, your videos are so fun. I am going to make this dressing tomorrow, and "toast" you and your little one with my salad when I eat it. :)

    Jenni

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  33. Oh my gosh you are too cute!! Hi, this is my first time visiting :) That recipe sounds great! I have a full jar of tahini in my fridge that I haven't used, and now I'll try this recipe when I make my next salad. Awesome!
    Love your shirt, btw :)

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  34. kristen this dressing is FABULOUS...i love it...i just made it...i couldn't stop licking the spatula...i had to get every last drop of it...haha! can't wait to eat it with my salad tomorrow...

    thanks for sharing...

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  35. Yay Nelly! Thanks for letting me know :)

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  36. What a great dressing idea! Thank you so much!
    And you look absolutely stunning! =)

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  37. Tahini dressings are my fave! I think I'd need to nix the cayenne in this one, since my tolerance for heat is low, but it sounds awesome!

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  38. this dressing has changed my life....already gone through 2 jars of tahini since discovering a few weeks back!! WOW so simple and amazing. I love the cayenne and I also added a clove of garlic. STUNNING! thank you so much!

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  39. That is one super awesome comment, Ruby Claire!

    Thanks!
    :)

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  40. Yum!! I Love this recipe! I just run out of tahini so fast!

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