Saturday, May 30, 2009

Tuesday's Raw Food Intake :)

It's been a pretty lean day... I estimate that I took in about 1200 calories.

3 cups watermelon (I love watermelon!)

4 cups watermelon

1/2 cup raw organic sauerkraut from Gold Mine Natural Foods

Protein Shake (3 T Sun Warrior Raw Rice Protein Powder, 1 heaping T Manitoba Harvest Hemp Protein Powder, 2 cups water, dash cinnamon)

Salad (3 cups romaine lettuce, 1 red bell pepper, 1/4 cup sauerkraut, 1.5 T of Mustard Seed Dill Dressing - YUM! love that dressing - my husband was licking his bowl - will post recipe in the future)

Protein Shake (3 T Sun Warrior Raw Rice Protein Powder, 1 heaping T Manitoba Harvest Hemp Protein Powder, 2 cups water, dash cinnamon)

4 cups watermelon

Salad (4 cups romaine lettuce, 1/2 yellow bell pepper, 2 T sauerkraut - this time it was from my homemade batch!, 1.5 T of Mustard Seed Dill Dressing)
1/2 cup broccoli on the side

Small Protein Shake (2 T Sun Warrior Raw Rice Protein Powder, 2 cups water, dash cinnamon)

8 comments:

VeggieGirl said...

Now I'M craving watermelon, haha ;-)

Are watermelons like cantaloupes and honeydews, where you should eat them alone/on an empty stomach?? I always get confused...

TheFitnessFreak said...

Oooh, that dressing sounds yummy:)~ Can't wait to read what it has in it! I think you and the toilet will be good friends after all that watermelon, yikes! I overdid it yesterday and paid the price:)

Kristen's Raw said...

Hi Veggie Girl,
Yes, all melons fall under the same food combining principle. Eat them alone.

Hi FitnessFreak,
I pee all day long when I eat lots of watermelon from all the "water" in it :)

Justin said...

I'm right there with you. It's funny how after you've been doing this diet for a while, your stomach shrinks huh! Sometimes I don't even have to eat until 4pm or so.

Great post once again! :)

- Justin

Casey Lorraine Thomas said...

That dressing sounds fab! YUM!

Casey

GirlonTour said...

After Beirut, Rome & Vienna, I NEED A LEAN DAY (or 5)!

:D

Nerd Girl said...

hehe ive been eating watermelon like crazy too :)

Gena (Choosing Raw) said...

Have we discussed my aversion to watermelon? We'll have to remedy this.

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